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Both coaching and therapy involved a trained professional, setting goals, and working toward positive change. While they share much...

Rooted in evidence-based psychology, Cognitive Behavioral Coaching (CBC) helps individual identify unhelp thoughts, shift limiting...

At Prism Coaching, we often hear high-performing professionals say, “It’s just easier if I do it myself.”   While that might feel true in...

When people think about coaching, they often imagine major career moves and life transitions. While those certainly fit, coaching is much...