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A new year has a way of inviting both hope and pressure. As 2026 begins, you may be feeling the urge to set big goals but simultaneously feel discouraged about previous failures. However, instead of doing more, you can be doing better - so let's discuss how we can wrangle chaos into clarity for the new year. Start with Reflection. Before launching into a resolution, think about what values you have and what your priorities are. What drained your energy over the past year? Whe

In a world that constantly pushes us to do more and be more, it’s easy to focus on what isn’t working. But one of the most powerful mindset shifts available to us is also one of the simplest: gratitude. Gratitude isn’t about ignoring challenges or pretending everything is perfect. Instead, it trains the brain to notice possibility, progress, and support. When we intentionally acknowledge what is  working, we create internal conditions that make learning and resilience possibl

Marketplace ministry is the belief that every sphere of work is a God-given opportunity to serve others, reflect Christ, and steward excellence. It is not about preaching at work, but rather embodying biblical principles within the rhythms of professional life. Marketplace ministry is rooted in these ideas: Work is worship. In marketplace ministry, the way you lead a team meeting, resolve conflict, design a product, or serve clients becomes an offering—demonstrating integrity

The Myth Over the years, many parents have heard alarming claims that common medications —most recently Tylenol — might cause autism. These rumors spread quickly online, often fueled by fear, frustration, or misunderstanding of scientific studies. It’s easy for myths to take hold, especially when families are searching for answers about their child’s development. But here’s the truth: there is no reliable scientific evidence that Tylenol causes autism. What the Science Says

So many people struggle with boundaries. They feel like walls that box you in with a stressor, rather than creating a safe exit plan. But...

When it comes to ADHD (Attention-Deficit/Hyperactivity Disorder), you can find tons of information (and misinformation) around you....

When people start lookin for professional support, they often run into these two concepts (coaching and consultation) that look...

Mentorship and coaching are both common approaches for those seeking personal and professional growth. Despite their similarities...

Both coaching and therapy involved a trained professional, setting goals, and working toward positive change. While they share much...

Rooted in evidence-based psychology, Cognitive Behavioral Coaching (CBC) helps individual identify unhelp thoughts, shift limiting...

At Prism Coaching, we often hear high-performing professionals say, “It’s just easier if I do it myself.”   While that might feel true in...

When people think about coaching, they often imagine major career moves and life transitions. While those certainly fit, coaching is much...

While coaching is not traditionally described as political, it equips clients to navigate the social, cultural, and political structures...

Time management advice is everywhere. From planners, apps, and timers, people with ADHD aren't struggling to find resources, we're...

Autistic people experience the world in ways that can lead to extraordinary focus, pattern recognition, creativity, and honesty. With the...