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Skills Based Coaching for Neurodivergent Individuals and Families

Manage stress, become a stronger advocate, and build deeper relationships.

ADHD

We'll work with you to develop essentials skills in organization, time management, and goal-setting.  Our personalized strategies will help enhance your focus, self-esteem, and resilience.

80% of adults with ADHD who receive coaching reported improved organizational and time management skills.

72% of neurodivergent individuals report a higher overall quality of life and well-being after coaching.

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Autism

From one autistic person to another, you can do it. We'll provide tailored support to help you navigate social, academic, and daily challenges in life. Build self-confidence, independence, and problem-solving skills at your own pace.

75% of autistic adults improve in social interactions and communications skills after coaching.

65% of neurodivergent individuals show improved emotional regulation and reduced levels of anxiety after receiving coaching.

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